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Q: How Important is Crawling?

Writer's picture: drlynnekenneydrlynnekenney

Crawling calibrates the sensory system
Crawling calibrates the sensory system

Crawling is a foundational developmental milestone that does far more than help babies move around. Research shows that when infants crawl, they develop crucial cross-lateral movements where opposite sides of the body must coordinate - right arm with left leg and vice versa.




This cross-patterning helps establish important neural connections between the brain's hemispheres.

Beyond physical coordination, crawling plays a vital role in developing depth perception and spatial awareness. As babies crawl, they must constantly gauge distances and understand spatial relationships between objects, helping their brains develop sophisticated visual-spatial processing abilities.

Share the Science of The Importance of Crawling

The act of crawling significantly strengthens core muscles, including those in the neck, shoulders, trunk, and hips. This core strength becomes essential for later developmental milestones like sitting independently, standing, and walking.


Crawling also enhances problem-solving skills as infants learn to navigate around obstacles, plan routes to desired objects, and figure out how to reach toys that are just out of reach. This spatial problem-solving builds cognitive pathways that support later learning.


During the crawling phase, babies develop their proprioception - the awareness of where their body is in space. This bodily awareness is fundamental for all future movement and physical activities, from walking to more complex physical skills.

The crawling stage helps develop hand-eye coordination as babies learn to move while simultaneously looking ahead and coordinating their hand movements. This skill becomes crucial for later activities like writing, drawing, and sports.


Research indicates that crawling contributes to the development of the vestibular system, which controls balance and spatial orientation. The back-and-forth movement of crawling helps calibrate this important sensory system.


Finally, crawling gives infants their first taste of independence and self-directed movement, which has significant psychological benefits. This newfound mobility allows them to explore their environment on their own terms, fostering confidence and encouraging further physical and cognitive development.



Hua, J., Williams, G. J., Jin, H., Chen, J., Xu, M., Zhou, Y., Gu, G., & Du, W. (2022). Early Motor Milestones in Infancy and Later Motor Impairments: A Population-Based Data Linkage Study. Frontiers in psychiatry, 13, 809181. https://doi.org/10.3389/fpsyt.2022.809181


Valla, L., Slinning, K., Kalleson, R., Wentzel-Larsen, T., & Riiser, K. (2020). Motor skills and later communication development in early childhood: Results from a population-based study. Child: care, health and development, 46(4), 407–413. https://doi.org/10.1111/cch.12765


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